Mara SchiavettiIntermittent Fasting & Miso RecipeOver the course of six weeks, I lost four kilos (eight pounds), my energy level kicked into high gear, my skin became radiant, and my eyes…3 min read·Aug 14, 2022----
Mara SchiavettiMental Health Self CareIf you’re struggling with emotional issues but can’t find the right path to help, there are successful ways to self-help.3 min read·Jun 26, 2022----
Mara SchiavettiNot Just An Off DayIt’s Monday and I already wish it was the weekend. What is it when the day just doesn’t go right? And when the day before goes super right…4 min read·Apr 12, 2021----
Mara SchiavettiThe Mindful CollectiveDo you notice that people around you are acting differently? And what about you? Do you feel that you are different than you were months…2 min read·Nov 5, 2020----